Mind & Body • 13 Apr 2020
Audio Meditations

Audio Meditations
- Mindful Breathing Audio (6 minutes) by Don Maurer, MD
- Meditation on Thoughts (10 minutes) by Don Maurer, MD
- Mountain Mediation Audio (10 minutes) by Don Maurer, MD
- Metta Meditation Audio (12 minutes) by Don Maurer, MD
- Mindful Handwashing Meditation for UCI Healthcare Providers (4 minutes) by Jessica Drew de Paz, PsyD