Audio Meditations

By uci_admin

Mindful Breathing Audio (6 minutes) by Don Maurer, MD
Meditation on Thoughts (10 minutes) by Don Maurer, MD
Mountain Mediation Audio (10 minutes) by Don Maurer, MD
Metta Meditation Audio (12 minutes) by Don Maurer, MD
Mindful Handwashing Meditation for UCI Healthcare Providers (4 minutes) by Jessica Drew de Paz, PsyD