Mind & Body • 12 Apr 2020

Free Livestream Mindful Meditation Sessions

Throughout the week, we will offer several livestream mindful meditations, focused on grounding ourselves with everyday activities, dealing with difficult emotions, and bringing compassion to ourselves and the world around us.

Register HERE

Mondays  @  12:00 – 12:25 p.m.

Tuesdays  @   5:00 – 5:25 p.m.

Wednesdays  @   12:00 – 12:25 p.m.

Thursdays  @   5:00 – 5:25 p.m.

Fridays  @   12:00 – 12:25 p.m.