Tip Category: Mind & Body
• 8 Jun 2021
The Importance of Staying Hydrated
The Importance of Staying Hydrated By Alyssa Burnham, ND SSIHI Medical Resident, Naturopathic Medicine Water is essential for life as it is the main constituent…
Read More• 23 Apr 2021
Integrative Insights | Q&A with an Expert | Integrative Physical Therapy Questions Answered
What is integrative physical therapy? Integrative physical therapists help improve the way you move by considering the entire body and how it works together to…
Read More• 27 Mar 2021
The Moving Meditation: A Tai Chi Journey Begins with One Step
The Moving Meditation: A Tai Chi Journey Begins with One Step By Hui Hwang, L.Ac, DAOM, Dipl.OM SSIHI Acupuncturist What do you imagine when I…
Read More• 25 Mar 2021
Integrative Nourishment — Omegas! A Heart Healthy Recipe
Integrative Nourishment — Omegas! A Heart Healthy Recipe By Karen Lindsay, PhD, RND SSIHI Diet and Nutrition Counseling Did you know that the long chain…
Read More• 10 Mar 2021
Diet, Nutrition, and Lifestyle Interventions for Migraine Relief
Diet, Nutrition, and Lifestyle Interventions for Migraine Relief By Lilian Au, ND, MPH SSIHI Naturopathic Doctor Migraines are a common headache disorder but not all…
Read More• 4 Mar 2021
Food & Mood
Food & Mood By Karen Lindsay, PhD, RDN SSIHI Diet & Nutrition Counseling Samueli Early-Career Chair, Integrative Health Many people will notice changes in…
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