4 Mar 2021

Food & Mood

Food & Mood By Karen Lindsay, PhD, RDN SSIHI Diet & Nutrition Counseling Samueli Early-Career Chair, Integrative Health   Many people will notice changes in…

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4 Feb 2021

3 Common Pain Conditions Improved with Yoga Therapy

By Heidi M. Crocker, EdD, DC, c-IAYT SSIHI Yoga Therapist Yoga therapy is an essential component of integrative pain care, which has been found to…

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28 Dec 2020

A Guiding Light: Cultivating Wellbeing through Mindfulness

By Jessica Drew de Paz, PsyD SSIHI Director of Mindfulness Services The events of 2020 have rattled our world: from the global pandemic, to the…

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5 Sep 2020

Acupuncture Provides Relief for Woman Needled by Pain

Acupuncture Provides Relief for Woman Needled by Pain By Nancy Everhart Communications Manager UCI University Advancement Laguna Niguel resident Diane Magrina could barely walk. The…

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31 Aug 2020

Gut Health During Times of Stress

Gut Health During Times of Stress By Marvin Singh, MD – Director of Integrative Gastroenterology Susan Samueli Integrative Health Institute UCI Susan and Henry Samueli…

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24 Aug 2020

Breathing Exercises for Stress Relief + Audio Exercises!

Breathing Exercises for Stress Relief + Audio Exercises! By Darlene Lee, ND – SSIHI Naturopathic Practitioner Susan Samueli Integrative Health Institute UCI Susan and Henry…

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