27 Mar 2021

The Moving Meditation: A Tai Chi Journey Begins with One Step

The Moving Meditation: A Tai Chi Journey Begins with One Step By Hui Hwang, L.Ac, DAOM, Dipl.OM SSIHI Acupuncturist What do you imagine when I…

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27 May 2020

Lay Out the Welcome Mat for Pain

Lay Out the Welcome Mat for Pain By Jessica Drew de Paz, PsyD Susan Samueli Integrative Health Institute UCI Susan and Henry Samueli College of…

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13 Apr 2020

Deepen Your Journaling Practice

Monisha Vasa, M.D. Board certified General and Addiction Psychiatrist, and SSIHI Mindfulness Based Relapse Prevention facilitator Journaling can be a powerful tool for emotional and spiritual…

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