Navigating weight loss can feel daunting with so many diets, supplements, and quick fixes being promoted. This talk explores how Lifestyle Medicine provides a personalized, evidence-based approach to achieving and maintaining a healthy weight. By addressing the root causes of weight gain and focusing on sustainable behavior change, this patient-centered model empowers long-term success and overall health transformation.
This event has passed.
Speakers
UC Irvine Susan Samueli Integrative Health Institute (SSIHI) providers share insights on integrative, whole-person health. This event is open to the public. All registrants will receive a follow-up email with a link to the recorded session.
