August 3, 2020
Although it is an ancient Chinese healing practice, acupuncture has found broad acceptance in the Western world for many conditions. Here, our experts answer some basi…
July 27, 2020
Functional disorders are chronic conditions that have impaired bodily processes, which cannot be explained by a structural abnormality. In medicine, functional disorde…
April 17, 2020
Lots of research shows that a restrictive diet is not good for your body or your soul. The saying is; “For every diet there is an equal and opposite binge just waiting…
April 13, 2020
Yoga inversion asanas (postures) have been used for centuries for mood stabilization and to support mental health. Inversion postures can be helpful in relieving heada…
