Pumpkins hold pride of place in our fall celebrations but there’s another reason to hold them in high esteem — they’re full of immune system boosters — just the help we need as cold and flu season begins.
Discover the versatility of pumpkin in both sweet and savory dishes with these recipes crafted by Jessica VanRoo, executive chef of the Susan Samueli Integrative Health Institute, part of UCI Health:
See the full post on UCI Health’s Live Well blog.
More recipes in the Learning Library.
