8 Jun 2021

The Importance of Staying Hydrated

The Importance of Staying Hydrated By Alyssa Burnham, ND SSIHI Medical Resident, Naturopathic Medicine Water is essential for life as it is the main constituent…

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25 Mar 2021

Integrative Nourishment — Omegas! A Heart Healthy Recipe

Integrative Nourishment — Omegas! A Heart Healthy Recipe By Karen Lindsay, PhD, RND SSIHI Diet and Nutrition Counseling Did you know that the long chain…

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10 Mar 2021

Diet, Nutrition, and Lifestyle Interventions for Migraine Relief

Diet, Nutrition, and Lifestyle Interventions for Migraine Relief By Lilian Au, ND, MPH SSIHI Naturopathic Doctor Migraines are a common headache disorder but not all…

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4 Mar 2021

Food & Mood

Food & Mood By Karen Lindsay, PhD, RDN SSIHI Diet & Nutrition Counseling Samueli Early-Career Chair, Integrative Health   Many people will notice changes in…

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16 Dec 2020

Dietary Interventions to Reduce Hypertension

By Amanda R. Brown-Tortorici, PhD, MS, RD, CSCS – SSIHI Nutrition Counseling and Elizabeth Dineen, DO – SSIHI Integrative Cardiology The cardiovascular system, consisting of…

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4 Dec 2020

Science and Evidence Supporting Healthy Eating

By Bavani Nadeswaran, MD, MBBS Lead SSIHI Integrative Weight Management Program UC Irvine Health Internal Medicine Obesity is a serious health problem, and the prevalence…

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