13 Apr 2020

Nutrition

By uci_admin

The foods we eat influence our health and well-being. We believe that food is medicine as we equip our patients with practical real-life tools and skills for nourishing the body and building true health.   It’s easy to get distracted and consume unhealthy foods during uncertain and stressful times.

Now is the time to be mindful of what we are consuming as it can influence our health, immune systems and mental wellbeing.