13 Apr 2020

Spirituality

By uci_admin

Finding meaning, purpose and inner peace in life is essential for spiritual wellness. During challenging times, spiritual wellness is very grounding. It’s important now that we are all home during COVID-19, we are tapping into the things that bring this meaning to our lives.

By practicing what is meaningful to you, can provide resiliency to remain healthy and mentally strong in the face of adversity.