
The Art and Science of Tai Chi for Intermediates: May 20 – June 17, 2025
Overview Join the UC Irvine Susan Samueli Integrative Health Institute and Shin Lin, PhD, for an in-person Tai Chi class. This 5-week series will provide participants with an in-depth teaching of Tai Chi focused on strengthening muscles, tendons and bones; improving cardiovascular, respiratory and immune functions; enhancing mood, sleep, memory, cognition and brain connectivity; and
Tu 5:40 p.m.-6:40 p.m.
5-Week Series: May 20, 2025 - June 17, 2025