Spice and Herbs Skill Building: March 11, 2025
March 11, 2025
Elevate your cooking with our “Spice and Herbs Skill Building” class. Explore the bold flavors of spices and herbs as you create crispy za’atar roasted chickpeas on a fresh herb salad, jerk-spiced chicken with beans and rice, and chai-spiced oatmeal breakfast cookies. Gain confidence in balancing flavors and using spices to transform everyday dishes into
Tu 11:30 a.m.-1:30 p.m.
Pupusa Workshop: March 20, 2025
March 20, 2025
Dive into the flavors of El Salvador in our “Pupusa Workshop.” Learn to make classic revueltas filled with pork, cheese, and refried beans, paired with tangy curtido (cabbage slaw) and vibrant salsa roja. End on a sweet note with empanadas de plátano, delicious plantain turnovers filled with creamy vanilla custard. This class is good for
Th 5:30 p.m.-7:30 p.m.
Middle Eastern Favorites: March 25, 2025
March 25, 2025
In our “Middle Eastern Favorites” cooking class, discover the bold flavors and aromatic spices that define this region as you learn to make tender stuffed grape leaves (dolmas), vibrant tabbouleh salad, and succulent chicken shawarma served with hearty mujadara lentils and rice topped with caramelized onions. End the experience with a sweet indulgence—flaky pistachio and
Tu 11:30 a.m.-1:30 p.m.
Mindfulness-Based Stress Reduction (MBSR): April 1-May 20, 2025
Created by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical School, Mindfulness-Based Stress Reduction (MBSR) is the most widely researched mindfulness intervention in the world. MBSR allows you to cultivate a different relationship between you and the things that challenge you in your life. Most of us are in “auto-pilot” much of the day
Tu 5:30 p.m.-7:30 p.m.
8-Week Series: April 01, 2025 - May 20, 2025
Mindfulness-Based Stress Reduction (MBSR): June 3-July 22, 2025
Created by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical School, Mindfulness-Based Stress Reduction (MBSR) is the most widely researched mindfulness intervention in the world. MBSR allows you to cultivate a different relationship between you and the things that challenge you in your life. Most of us are in “auto-pilot” much of the day
Tu 9:30 a.m.-11:30 a.m.
8-Week Series: June 03, 2025 - July 22, 2025
