Introduction to a Mediterranean Diet – Essential Knife Skills
July 27, 2023
Learn the basics of the Mediterranean diet, which has been proven to positively affect overall health and wellbeing, as well as disease management. An exciting part of the Mediterranean diet is the abundance of delicious possibilities. You’ll see how eating the rainbow is not a diet, but a lifestyle. Learn how to incorporate Mediterranean diet
Th 4:00 p.m.-6:00 p.m.
